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Upcoming Events

Home/Upcoming Events

Upcoming Events

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Discover how Vitamin D supports your immune system, mood, energy, and overall well-being.

Vitamin D is far more than just a vitamin—it acts as a crucial hormone that impacts almost every system in your body. Yet, millions of people remain chronically deficient without realizing it.

In this interactive session, we will clear up the confusion surrounding Vitamin D and give you actionable knowledge to protect and boost your family’s health year-round.

What You Will Learn:

  • 🌟 The Benefits of Vitamin D – Understand exactly what it does for your body and your mind.

  • ⚠️ Signs of Deficiency – Learn how to recognize the symptoms and find out who is most at risk.

  • 🌱 Natural Ways to Boost Your Levels – Discover safe, effective ways to optimize your Vitamin D.

  • 🗓️ Practical Tips – Get easy-to-implement strategies for year-round wellness.

We believe that true health starts with education. The Rockford Wellness Foundation is committed to providing communities with the tools, resources, and holistic guidance necessary to live vibrant, medication-free, and empowered lives.

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You spend your days pouring into others, now it’s time to refill your own cup just as summer begins!

The Rockford Wellness Foundation invites all teachers, administrators, counselors, and school support staff to a free, dedicated evening of deep relaxation, healing, and community. Come unwind from the school year and experience a variety of restorative wellness therapies designed to help you relax, recharge, and reset.

Join us for a free evening of:

  • 💨 Hyperbaric Chamber: Explore the benefits of cellular oxygenation and recovery.

  • 🪡 Acupuncture & Wellness Services: Experience targeted stress relief and select wellness therapies.

  • 🦶 Relaxing Foot Detox: Draw out impurities and ease physical tension.

  • 🧘 Stress-Relief & Recovery: Take advantage of therapies focused on total relaxation.

  • 🤝 Community Connection: Mingle and connect with fellow educators and school staff.

  • Refreshments: Drinks and light refreshments will be provided.

📝  Reserve Your Spot

Ready to kick off your summer with some well-deserved self-care?

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Join us under the potent, illuminating energy of the June Full Moon for a calming and restorative evening. Immerse yourself in the soothing, resonant sounds of crystal singing bowls and gentle frequencies specifically designed to help you release, reset, and realign.

The Strawberry Moon is traditionally a time of reflection, deep gratitude, and emotional clarity. This sound bath offers a sacred container to pause, turn inward, and allow yourself to completely unwind. Come as you are, and leave feeling deeply grounded.

What to Bring

To ensure you are as comfortable as possible during the experience, please bring:

  • 🧘 A yoga mat

  • blanket

  •  A small pillow or eye mask (optional, for extra comfort)

  • 💧 Anything else that helps you feel cozy and relaxed.

Don’t have your own gear? No worries! We have a limited number of yoga mats available to borrow on a first-come, first-served basis.

🎟️ Reserve Your Space

Ready to align with the rhythm of the moon?

Reserve Your Space Today!

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Burns, Bugs & Bleach 🩺🦟

When an everyday emergency or household chore arises, do you know what you are truly exposing your family to?

Join us for an eye-opening, interactive workshop where we dive into the world of natural first aid and safer household alternatives. Learn how to protect your loved ones from hidden environmental toxins and how to handle common summer ailments completely naturally.

What We Will Cover:

  • 🩹 Holistic First Aid for Burns: Discover how to soothe, treat, and heal burns quickly using powerful, natural remedies instead of harsh chemicals.

  • 🦟 Ditching the Bugs (Safely): Learn how to repel insects and treat itchy bites without relying on toxic, DEET-based sprays.

  • 🧼 The Truth About Bleach: Uncover the hidden health risks of conventional household cleaners and explore simple, non-toxic alternatives that actually keep your home spotless.

The Rockford Wellness Foundation is dedicated to providing our community with lifestyle medicine, nutrition strategies, and holistic guidance. We are passionate about helping you reduce your toxic load, support your body’s natural defense systems, and thrive at every stage of life.